Stef Layton Yoga
@StefLaytonYoga
Stef has been enjoying yoga for 20 years. In 2020 she completed her 200 hr yoga teacher training. She wanted to help kids get outside who were stuck inside because of Covid19. Unfortunately she suffered a knee injury (in a karate class) and rehabbed her knee through Yin Yoga classes. She fell in love with the Yin practice and completed 75 hrs of Yin training plus 50 hrs of Restorative training. Stef provided private yoga classes for teens until 2022 when she joined a small yoga studio in Aurora Colorado.
She completed her 300 hr yoga teacher training as she started offering evening Yin and Restorative classes in
Greenwood Village Colorado.
Still in love with learning, Stef continues to grow her knowledge of Hindu Mythology and Sound Healing.
