Offerings

I currently teach group yoga classes at HRCA Northridge. Yin, Gentle, & Slow Flow.

2025 I am partnering with Douglas County Libraries to offer Gentle Yoga.
(Park & Lone Tree locations)

I offer private small group Sound Bath Sessions with a focus on Breathwork and Gratitude Meditation. I play Tibetan Bowls, Wave Drum, and Koshi Chimes.

My sound baths last 60 minutes. Please bring your own mat, blanket, etc.

I offer Private and Semi-Private Yoga Classes for those who can't get to a "studio class" regularly. Contact me to set up a group class with your women's group, family, work event, or friends!

Private Classes focus on individual needs and goals.