Affirmations!
"A single kind word keeps one warm for three winters." ~ Chinese Proverb
Scientific research shows that speaking affirmations can influence our mindset, slow stress response, and impact our behavior.
"The spoken word cannot be taken back, but a kind one echoes forever." ~ African Proverb
Enjoy these Positive Affirmations
Positive Affirmations
FREE ! Downloads
SLY Yoga Waiver (pdf)
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