Practice with me!

I currently teach group yoga classes at HRCA Northridge & Westridge. Check their schedule for: Yin, Gentle, & Slow Flow classes.

I am partnering with Douglas County Libraries to offer Gentle Yoga Classes:
August 11th, September 11th, October 6th, November 6th, & December 8th. These classes are free to library members. Sign up through DCL.

I offer private small group Sound Bath Sessions with a focus on breath-work, gentle movement, and body scan meditation. I finish each session with either a Loving Kindness or Gratitude Meditation. I play Tibetan Bowls, Crystal, Wave Drum, and Koshi Chimes. 

I offer Private and Semi-Private Yoga Classes for those who can't get to a "studio class" regularly. Contact me to set up a group class with your women's group, family, work event, or friends!

Private Classes focus on individual needs and goals.