The Great Mirroring Debate
Should yoga teachers mirror their students? This is becoming the great mirroring debate!
Should yoga teachers mirror their students? This is becoming the great mirroring debate!
Often we are unaware of the tension in our bodies. We think a tense jaw is normal, stiff shoulders common, tight hamstrings typical. Use this theme: feel the release in your next yoga class.
Reframing Low Yoga Class Attendance Frustration.
When I first became certified I was overwhelmed with trying to teach the 8 Limbs of Yoga.
Teach this Theme, Enjoy Today. This is a great heart openers class with a joy focused quote to ask at the end of yoga class.
When Another Teacher Takes Your Class, it’s not a comparison. But a unique moment to refill another teacher’s cup.
A fun yoga theme for your windmill transitions is Winds of Change. Share this Chinese Proverb during your next yoga class.
Tips to upgrade your Yin class because it was never meant to be “exciting”.